Facial Rejuvenation Without Needles?
There are countless articles and research papers on the benefits of Traditional Chinese Medicine (TCM), but did you know that it can also be used to help you age gracefully? A true natural alternative to surgery or Botox, Mei Rong, or Chinese facial rejuvenation is merely an extension of TCM philosophy.
Unlike an injection of Botox or some
Four Reasons Self-Care Should be a Priority in Your Life
Self-care has become a trendy buzzword recently, and if you look at the research, the benefits to practicing regular self-care are undeniable. As My Self Care Doc, I wanted to take some time today to talk about my favorite topic. Self-care is simply taking steps to address your physical and emotional health needs to the best of your ability.