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Four Reasons Self-Care Should be a Priority in Your Life
Self-care has become a trendy buzzword recently, and if you look at the research, the benefits to practicing regular self-care are undeniable. As My Self Care Doc, I wanted to take some time today to talk about my favorite topic. Self-care is simply taking steps to address your physical and emotional health needs to the best of your ability.
Posted in Self-Care, Traditional Chinese Medicine
Also tagged self-care, tcm, wellness
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