- My Self Care Doc405 East D Street Suite 102
Petaluma, CA 94952707-675-2363 - *By appointment only
-
Latest Articles:
- • Your Fabulous Spring Awaits •
- • Tips and Tricks for a Sparkling Spring •
- • Joyful Movement Spring Cleaning •
Tag Archives: wellness
Four Reasons Self-Care Should be a Priority in Your Life
Self-care has become a trendy buzzword recently, and if you look at the research, the benefits to practicing regular self-care are undeniable. As My Self Care Doc, I wanted to take some time today to talk about my favorite topic. Self-care is simply taking steps to address your physical and emotional health needs to the best of your ability.
Posted in Self-Care, Traditional Chinese Medicine
Also tagged balance, self-care, tcm
Comments Off on Four Reasons Self-Care Should be a Priority in Your Life